Overthinking & Worrying Too Much
Ends Here.

Stop letting fear of judgement, fear of failure, and 
fear of disappointing others,
​ hijack your joy, ​peace, and happiness!
​ Conquer them.

If you are a woman and ANY of these are hijacking your life....

• Perfectionism​
• Procrastination
• Anxiety and depression
• Guilt, fear, shame, and regret
• Worrying and overthinking
• Difficulty making decisions
• Feeling unlovable or flawed
• Uncertain of your life purpose
• Feeling overwhelmed and lacking confidence
• Addicted to approval and validation from others
• Settling in unhealthy and unsupportive relationships
• Co-Dependant behaviors- needing to be needed by others
• ​Laughing when you are uncomfortable in a social situation
• Avoiding people that trigger conflict and confrontation

This can turn into unwanted physical symptoms like... 

• ​​Headaches & Migraines
• Digestive Issues and/or Chest pains​
• Recurring Vaginal Irritation or infections
• Consistent tightness all over the body 
• ​Neck & Back Pains

This shit is defining how you live your life . These symptoms rule how you think and how you feel. It interferes with your relationships, sex, spirituality, family, and career
All of this stops you from being who you truly are.

Let's conquer them together!

WHAT IF THE NEXT 12 WEEKS
​COULD TRULY CHANGE YOUR LIFE?

Being Yourself is being able to say what you what you want, do what you want, and be who you are while feeling good about it! This is exactly what cultivating self love looks like. The program is about your mind, body, and spiritual evolution.

Psychotherapy & Coaching

In the Unapologetically Bold & Free 90 Day Program, you will learn how to stop the downward spiral of unwanted thoughts, work with negative emotions without them taking over all the time, and discover the hidden power that is already inside of you. 

It is possible to get out of your head, be less stressed, and have more peaceful days.

Learn More

What Folks Are Saying

Upcoming Events

Come join me in these upcoming events. All events are centered around cultivating self love and healing emotional issues that get in the way of you feeling more happy, at peace, and free. 

Upcoming Events